Is It Important to Drink Water After Your Myotherapy Session?
Do you suffer from headaches or fatique?
Did you know the human body is about 70 percent water and cannot function properly without enough water…
Do you suffer from these Symptoms below:
If you do then this signfies that your muscles are experiencing a degree of fluid loss resulting in dehydation to your muscles.
Why does muscle dehydration cause these symptoms to our muscles?
Pain may be a warning of localized thirst; that is, the pain signal may be a warning of dehydration in that specific area (a regional thirst), for example low back pain, joint pain, migraine and headaches
Joint Pain: The cartilage in your body, including your joints, is composed mainly of water. As cartilage surfaces glide over one another, some exposed cells become worn and peel away. New cartilage is normally produced to replace the damaged cells.
Due to the lack of blood vessels in cartilage, water is needed to transport the nutrients required for maintenance and repair. Dehydration may increase the abrasive damage and delay its repair, resulting in joint pain.
Low Back Pain: It should be appreciated that the spinal joints - intervertebral joints and their disc structures, are dependent on different hydraulic properties of water stored in the disc core, as well as in the end plate cartilage covering the flat surfaces of the spinal vertebrae.
In spinal vertebral joints, water is not only a lubricant for the contact surfaces, it is held in the disc core within the intervertebral space and supports the compression weight of the upper part of the body.
The principle in the design of all joints is for water to act as a lubricating agent, as well as bearing the force produced by weight, or tension produced by muscle action on the joint. It is the same type of force.
Benefits of Myotherapy and fluid intake
Essentially, keeping our muscles and joints free of injury, pain and toxic build up keeps them smooth, juicy, mobile and healthy instead of stuck, thick and knotted.
So Yes it is very important to drink water and we hope after reading some of these interesting facts it will encourage you to be conscious of your daily fluid intake every day!!
Welcome to our company.
I am the proud Founder and General Manager of this very unique and highly experienced 15 year old business that specialises in restoring people’s lives through identifying and correcting the source of pain in a non-intrusive manner.
My background is in Myotherapy and I have lectured for X years at RMIT University and served as Chairman on the Myotherapy Association board. My passion is health and vitality.
I personally hand select my team from the most experienced Myotherapists in the country who have worked at elite athlete level. We have developed a system that enables quick identification of a bodies dysfunction and effective correction
With friendly advice, our passionate team will efficiently take on your health challenge, giving you peace of mind that your body is in great hands.
Just a short note to say I was very happy with the treatment I received. You quickly diagnosed the problem and knew exactly what to do to fix it.
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