New Personalised Exercise Programs Tailored for You to Take Home!
Compliment your Myotherapy treatments
Our team is passionate about helping you, to help yourself and get the very best out of your body. We strongly believe in educating you on self help exercises that you can do at home inbetween your Myotherapy sessions to improve your muscle performance.
We have always demonstrated corrective exercise in our sessions but now to ensure you stay motivated and perform them correctly we will be able to send you home with your own documented personalised exercise plan that you can complete and bring back in with you for review.
Its just another way the Elite Team ensure we get you the best results possible!
Corrective Exercise Consultation Service
Also, Elite Myotherapy in conjunction with Inspire Fitness would like to inform all our clients of this new service available.
Often our therapists will recommend that you implement a strengthening and corrective exercises program for long term relief of your condition.
In the past we have found that clients seem to remember the exercises for a few days and
then they forget, which then they stop doing altogether.
As all our clinical experience indicates that unless a person corrects where the problem is coming from, often the symptoms return.
At Inspire Fitness for Wellbeing (North Balwyn) the exercise physiologists and personal trainers are experts in designing a corrective exercise program to address your individual biomechanical and injury needs. Your Elite Myotherapist with fully brief the practitioners of Inspire Fitness prior to your consultation to ensure the needs of your body are extensively communicated.
It may be a case of a one off session where they will spend an hour with you to review your posture and stretches you may have been told to do, or some client's may wish to do it as often as they feel necessary.
Please look at their website www.inspire-fitness.com.au to find out more about their philosophy on training. We realize that it may be a bit of a drive for some of you, however we highly recommend the program, to compliment your Myotherapy treatments.
The investment in this program to Elite clients is $80.00
Give Inspire a call on 03 9857 3007 to arrange a booking.